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"Our mission is to apply medical science and research to help people effectively nourish and care for their themselves, achieve a healthy body composition, reach peak athletic performance, and live a healthier longer life. The tools and services we provide include an intuitive interactive website application, integration with breakthrough technological devices, personalized coaching, nutritional consulting, and a new generation of powerful nutritional products."

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Utilizing Modern Technology

We integrate modern technology to generate better results. We track daily movements and heart rate based routines then train your body to raise your threshold to higher levels of performance. 

We bring "eating right" to a whole new level! Using tools like My Fitness Pal and Fat Secret we help determine proper portions of protein, carbohydrates, and fat to meet your body's specific needs. It's Important to create a solid foundation to help guide you to your goals.

We test metabolic rates, both resting and while exercising, to develop an individualized plan based on your goals.  We assess your body’s ability to stimulate fat burning where your body uses fat for fuel instead of carbs. Ultimately serving the function of every cell in your body.